Soul Over Mind's goal is to help you balance your mind, body and soul.  While life coaching in itself is about improving yourself by focusing on a particular part of  your life such as improving your organizational skills or eating habits, holistic life coaching goes deeper and connects you physically, mentally and spiritually.

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We help to make you more powerful, confident and find your true potential.  We want to guide you through transformational changes that can help you better understand yourself and those around you.

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Become Empowered, Encouraged and Motivated

Through holistic life coaching you will feel more empowered, encouraged and motivated; and you will be awakened to a boundless amount of possibilities that you never knew existed or thought were unreachable.

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Learn to Deal with Emotional Pain, Relationships and Conflicts

Holistic life coaching will help you deal with your emotional pain, relationships and resolve conflicts.  You will develop skills to maintain your positive energy and release the boundaries and limiting beliefs that hold you back from achieving your dreams.

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Be Conscious and Aware of the Present

Holistic life coaching is not about religious beliefs or a standard of life style.  It is about you and who you are.  Each one of us has a body, mind and spirit.  Holistic life coaching embraces and connects them.  Its about being conscious and aware of the present moment and not allowing the past or future bog you down.

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Free Introductory Session

During your free introductory session via Zoom, we will look at all aspects of your life.  We will discuss what you hope to gain from our sessions.  Once we have established all of this, a coaching plan will be developed.  Most sessions run from 45 - 60 minutes and can be via Zoom, Facetime or in person.

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Email LaydonConcepts@gmail.com or call/text to 475-209-2440.

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